FATSSSA PRESS -- University of Ibadan, Nigeria

  Glory Daniel-Anthony Mentally stressful days are common in our fast-paced and demanding lives on campus. From assignment deadlines to personal obligations, it's easy to feel overwhelmed and mentally drained at the end of the day. However, taking time to refresh and recharge is crucial for your overall well-being. Here are 10 ways to refresh after a mentally stressful day:   1. Relaxation techniques : Deep breathing, meditation, or yoga are effective ways to reduce stress and promote relaxation. These techniques can help calm your mind and ease tension in your body.   2. Physical exercise: Physical activity releases endorphins, the body's natural feel-good chemicals. Exercise can also help reduce tension and promote relaxation.   3. Take a walk: A brisk walk outside can help clear your mind and improve your mood. The fresh air and natural surroundings can be calming and rejuvenating.   4. Connect with friends or family: Spending time wit...

  By Janet College life can be busy and sometimes, self-care can take a back seat. However, maintaining healthy skin while on campus is crucial for not only your physical health but also your mental well-being.   Students have been complaining that using hostel water to bathe is damaging to their skin. So, here are some tips to help you maintain healthy skin while dealing with bad hostel water.   Use a water filter : Invest in a water filter to remove impurities and contaminants from the hostel water before using it to wash your face or take a shower.   Avoid hot water : Hot water can strip your skin of its natural oils, leading to dryness and irritation. Use lukewarm water instead to cleanse your face and body.   Use gentle products : Choose gentle, non-comedogenic skincare products that won't clog your pores and cause breakouts. Look for products that are formulated for sensitive skin.   Moisturize regularly : Moisturize your skin im...

  By Oluwadarasimi Otunla   Loud chants fill the great NFLT as the supporters file in. The event set to begin at 4:00pm with its never-ending lateness, begins at 5:26. The seats become filled in a matter of minutes as the wonderful students of the prestigious University, arrive with only one goal, and that is, to witness an intellectual filled debate and a successful win for their faculty. The hosts get on to the stage, beautifully dressed in their formal attires and looking insanely gorgeous. They acknowledge the faculties present and after that, the national anthem, university anthem and jaw war anthem are taken. Jokingly, a price of 500k is promised to whoever knows   the Jaw war anthem, but no one knows it offhand. Soon enough, the judges of the event are recognised. Other respectable people include; the UCJ fact checkers and live coverage reporters, the UCJ as a whole and presidents of the various faculties. The main introduction of the event, finally occ...

 By Vivian Nnagboro This year has been quite stressful and trying for everyone especially students and this has increased yearning for the Christmas break. The anticipation of the break also comes with a certain pressure or expectation to want to make the best out of it. People start to act or put themselves in risky situations, without thinking of the consequences, just so that they can meet up with this pressure. The desire to have a “Detty” December becomes so strong, and desperation sets in. sometimes, people will give into this desperation, mostly because they lack self-control. It might be what led the suspect to carry out his heist. It’s a quiet Thursday evening, the very first day of December, at the faculty of the social sciences.  Most students have departed from their classes to their hostels and other places of abode. Leaving only a few students still attending their GES classes and those waiting for their friends. An unidentified male took it as an opportunity t...

  by Glorious Olajire The FATSSSA House of Representatives (FHR), in the emergency meeting on the 2nd of December 2022 held at the faculty’s seminar room. This Sitting’s principal aim was to address the budgets presented by the faculty’s president, Mr. Kingsley Chukwuma.   This article will look at why there was an emergency meeting for the capital project's budget, what the capital project is, why this particular project was chosen, how the executive came about the prices on the budget, and how the executive arm aims to provide this amount.   The emergency Sitting of the FHR was to quicken the process and prevent unnecessary spending since market prices have been inconsistent lately. The faculty's president in his presentation alluded to the country's economy and uncertain cost of items.   The capital project is a contribution championed by the executive arm, according to its wisdom, that takes a percentage from the students’ basic dues to meet a pressin...

  Ibukun Keyano     The FATSSSA House of Representatives held her 6 th legislative sitting last Friday, the 25 th of November 2022. A lot of insufficiently discussed items on the agenda of the previous Sitting which held on the 11 th became backlogged on this.   One of those things was the FATSSSA General Secretary’s budget. A sum of N6,100 had been approved at the last sitting and the remainder was to be presented to the House at this sitting.   Miss. Fisayo Adedokun, the General Secretary of the Association walked up to the podium and presented a budget of N5,000 for printing of the Association’s correspondences among other things.   This sum raised some eyebrows and the Speaker, Rt. Honourable Adoyi had to clarify that it was for the first semester only and not for both semesters.   Miss. Fisayo explained that the office of the General Secretary handles a lot of paperwork and so, has to do a lot of printing. She used the las...

  Design a site like this with WordPress.com Get started Skip to content By Miracle Boluere On Wednesday, the 16th of November 2022, the Nigerian Universities Geography Students Association (NUGSA) UI, had it’s first inauguration of the NUGSA Council and the NUGSA Judicial Council. The inauguration started at around 3:30pm with a representative from the NUGSA Electoral Commission (NEC) in person of Miss Kawthar welcoming everyone present to the short notice meeting. The chairman of the NEC Miss Meekness expressed her overwhelming Joy in the her welcome speech as she was glad that after a long time of not having these two associations in power, it’s been finally brought back to life in her time. She urged the Representatives to take their job seriously as they have been called to serve. The president of the association Mr Olarewaju Taiwo also welcomed everyone, gave a special welcome to the staff adviser, Dr Olaniran. He also urged the members of the different councils to carry out ...